Diet, I should have started sooner
Like many people, when it came to resuming my diet, I always found myself saying "I'll start on Monday" and then "I'll start on the first on the month" and so on. Turned out, I always planned to start tomorrow…
Keeping Focused on the Diet
I am still on the diet. This is coming to the end of week 3 of calorie tracking and I am down 5.8 pounds. Surprisingly, these three weeks have been easier than I expected. I have had 5 days where…
Diet At Home
Like many people, I have been at home for several weeks now. I'm fortunate enough that my day job allows me to work at home. However, that has allowed for some bad habits to proliferate. Namely, snacking. And I had…