• Flowering Tree
    Thoughts

    Keeping Focused on the Diet

    I am still on the diet. This is coming to the end of week 3 of calorie tracking and I am down 5.8 pounds. Surprisingly, these three weeks have been easier than I expected. I have had 5 days where…

  • Berries
    Thoughts

    Diet At Home

    Like many people, I have been at home for several weeks now. I'm fortunate enough that my day job allows me to work at home. However, that has allowed for some bad habits to proliferate. Namely, snacking. And I had…