Diet, I should have started sooner
Like many people, when it came to resuming my diet, I always found myself saying "I'll start on Monday" and then "I'll start on the first on the month" and so on. Turned out, I always planned to start tomorrow…
Cables, so many cables
I would love to show you some pictures of beautifully managed cables. Precise lines bundled together with ninety degree turns and no loops or sags. Color coded, plastic wrapped wire, secured with coordinated Velcro and zip tied to tracks. Cable…
Losing weight, bumpy, but expected
As you can see from the featured image, my overall trend is going down, though that is not without several bumps in the road. The images are from yesterday morning, so a day off. This morning I came in at…
Keeping Focused on the Diet
I am still on the diet. This is coming to the end of week 3 of calorie tracking and I am down 5.8 pounds. Surprisingly, these three weeks have been easier than I expected. I have had 5 days where…
Diet At Home
Like many people, I have been at home for several weeks now. I'm fortunate enough that my day job allows me to work at home. However, that has allowed for some bad habits to proliferate. Namely, snacking. And I had…
Welcome to 2020!
Happy New Year! And happy new decade (I start counting with 0, so to me this is a new decade). I will say the teens were an interesting 10 years. There were ups and there were downs. A lot changed…
Changes over the week – 2018-10-14
Changes I am looking out my window at the rain coming down. The cold droplets are kicking up a cloud of yellow leaves as they are knocked from their precarious perches in the trees that once gave them life. It…
What was I thinking…New Computer
A lapse in reason Have I lost my mind? It is something I have been asking myself over the last couple of weeks. However, that questioning did not stop the inevitable decision to build myself a new computer. The old…
Updates
A few updates The month of November was busy for me. My wife and I took a 10-day cruise in the Caribbean. We stopped at Aruba, Bonaire, Granada, Martinique, St. Thomas, and Princess Cays. In Martinique, we stopped at a…
Learn and Grow – New Covers
You may have already noticed a bit of a change on my site and in the Heirs of Cothel Series: New Covers for the books. I really liked the initial covers, but based on feedback, we realized that the current…
